Nicoya, Costa Rica is one of the world’s ‘Blue Zones’ where people live longer than average. Residents eat whole foods, exercise daily, and drink calcium-rich water.
For some Costa Ricans, purpose and a positive outlook is an integral part of life, researchers say — and it could be helping them
Why ‘blue zones’ around the world may hold the secret to a long life
What’s the secret to a long, healthy life? If you ask author and National Geographic explorer Dan Buettner, the answer – or answers –
A man with terminal cancer was told he only had a few months to live. He returned to his homeland of Ikaria, Greece — a Blue Zone — and lived for 3 more decades.
When Stamatis Moraitis was 66 years old, his doctors told him he had just six to nine months left to live. Moraitis, who’d spent